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Release tension, stress, anxiousness and more through body movement. This class combines long fluid strokes, soft but intense stretches, deep breathing, pushing, and guided movement to help the physical body recover and the spiritual body realign with its true healer.
Release tension, stress, anxiousness and more through body movement. This class combines long fluid strokes, soft but intense stretches, deep breathing, pushing, and guided movement to help the physical body recover and the spiritual body realign with its true healer.